We are a registered provider of the Body Lean Diet Plan. This is a 10-week program, during which we assist you by giving you a specific eating program and exercise guidelines to follow, to attain your target weight and ultimately achieve optimum health.

Being overweight can increase your risk of heart disease, high cholesterol, diabetes and depression. With the Body Lean Diet Program, we will not only assist you in losing weight, but we can help you decrease the health risks associated with being overweight.

The program has 6 key elements that you must follow:

  • A healthy eating plan with correct food choices
  • Eating at specific times
  • Drinking enough water
  • Exercising
  • Supplementation
  • Planning for all the above